The journey of raising children is a precious and transformative experience. This workshop is designed for you as a parent to connect intentionally and to nurse a lifelong connection with your child. Grounded in evidence and research, learn to apply mindfulness and self-compassion techniques in your own personal toolkit to deepen clarifty of mind, and to savour your own unique parenting journey.
Dates: November 1, 8, 15, 22 (Wednesdays)
Time: 8pm to 9.30pm
Location: Online
The journey of raising children is a precious and transformative experience. This workshop is designed for you as a parent to connect intentionally and to nurse a lifelong connection with your child. Grounded in evidence and research, learn to apply mindfulness and self-compassion techniques in your own personal toolkit to deepen clarifty of mind, and to savour your own unique parenting journey.
Dates: November 1, 8, 15, 22 (Wednesdays)
Time: 8pm to 9.30pm
Location: Online
The course is open to the general public and invites anyone who would like to live a life with less stress and more awareness. Beginners are welcome. No prior knowledge or, or experience with, mindfulness practices is required.
Read more about the course here.
Please refer to the brochure image or the registration site for all dates of the full course.
The course is open to the general public and invites anyone who would like to live a life with less stress and more awareness. Beginners are welcome. No prior knowledge or, or experience with, mindfulness practices is required.
Read more about the course here.
Please refer to the brochure image or the registration site for all dates of the full course.
Welcome to the 10 Keys to Happier Living group in Singapore - run by our wonderful volunteers Luciana Maria & Yan Lin.
10 Keys Groups provide the opportunity to gather, either virtually or face-to-face and meet with like-minded people to learn about the 10 Keys to Happier Living - evidence-based ways to create a happier and more meaningful life - and how to put them into action.
Next session: Thursday Jun 8, 8:00 PM - 9:30PM (Monthly Frequency)
Welcome to the 10 Keys to Happier Living group in Singapore - run by our wonderful volunteers Luciana Maria & Yan Lin.
10 Keys Groups provide the opportunity to gather, either virtually or face-to-face and meet with like-minded people to learn about the 10 Keys to Happier Living - evidence-based ways to create a happier and more meaningful life - and how to put them into action.
Next session: Thursday Jun 8, 8:00 PM - 9:30PM (Monthly Frequency)
Welcome to the 10 Keys to Happier Living group in Singapore - run by our wonderful volunteers Luciana Maria & Yan Lin.
10 Keys Groups provide the opportunity to gather, either virtually or face-to-face and meet with like-minded people to learn about the 10 Keys to Happier Living - evidence-based ways to create a happier and more meaningful life - and how to put them into action.
Next session: Thursday Jun 8, 8:00 PM - 9:30PM (Monthly Frequency)
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