Welcome to the 10 Keys to Happier Living group in Singapore - run by our wonderful volunteers Luciana Maria & Yan Lin.
10 Keys Groups provide the opportunity to gather, either virtually or face-to-face and meet with like-minded people to learn about the 10 Keys to Happier Living - evidence-based ways to create a happier and more meaningful life - and how to put them into action.
Next session: Thursday Jun 8, 8:00 PM - 9:30PM (Monthly Frequency)
Welcome to the 10 Keys to Happier Living group in Singapore - run by our wonderful volunteers Luciana Maria & Yan Lin.
10 Keys Groups provide the opportunity to gather, either virtually or face-to-face and meet with like-minded people to learn about the 10 Keys to Happier Living - evidence-based ways to create a happier and more meaningful life - and how to put them into action.
Next session: Thursday Jun 8, 8:00 PM - 9:30PM (Monthly Frequency)
The course is open to the general public and invites anyone who would like to live a life with less stress and more awareness. Beginners are welcome. No prior knowledge or, or experience with, mindfulness practices is required.
Read more about the course here.
Please refer to the brochure image or the registration site for all dates of the full course.
The course is open to the general public and invites anyone who would like to live a life with less stress and more awareness. Beginners are welcome. No prior knowledge or, or experience with, mindfulness practices is required.
Read more about the course here.
Please refer to the brochure image or the registration site for all dates of the full course.
In this session, Dr. Reb will explain an ongoing mindfulness-based educational intervention funded by the Singapore Ministry of Education: a 13-week undergraduate elective module, “The Science and Practice of Mindfulness at Work”, designed to facilitate positive student growth and well-being.
Speaker: Jochen Reb
Date: Monday, Jun 12th, 17:30-19:00
Venue: Zoom & Komaba Active Learning Studio (KALS) Building 17, Komaba Campus
Language: English with AI-generated captions
In this session, Dr. Reb will explain an ongoing mindfulness-based educational intervention funded by the Singapore Ministry of Education: a 13-week undergraduate elective module, “The Science and Practice of Mindfulness at Work”, designed to facilitate positive student growth and well-being.
Speaker: Jochen Reb
Date: Monday, Jun 12th, 17:30-19:00
Venue: Zoom & Komaba Active Learning Studio (KALS) Building 17, Komaba Campus
Language: English with AI-generated captions
In this session, Dr. Reb will explain an ongoing mindfulness-based educational intervention funded by the Singapore Ministry of Education: a 13-week undergraduate elective module, “The Science and Practice of Mindfulness at Work”, designed to facilitate positive student growth and well-being.
Speaker: Jochen Reb
Date: Monday, Jun 12th, 17:30-19:00
Venue: Zoom & Komaba Active Learning Studio (KALS) Building 17, Komaba Campus
Language: English with AI-generated captions
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